Umami Recipes
Umami Recipes

Juicy Baked Pork Chops Recipe

4 servings

servings

5 minutes

active time

23 minutes

total time

Ingredients

1 tablespoon paprika

2 teaspoons EACH: onion powder and garlic powder

1 teaspoon EACH: salt, pepper, and oregano

2 tablespoons olive oil (divided)

4 boneless pork chops

Directions

Preheat oven

Turn your oven to 400 degrees Fahrenheit. Measure the thickness of your pork chops so you know how long to bake them.

Mix spices

In a small bowl, mix together the paprika, onion powder, garlic powder, salt, pepper, and oregano.

Season pork

Drizzle 1 tablespoon of olive oil over both sides of the pork chops. Sprinkle the spice mix evenly over both sides of the pork chops and place them in a baking dish. (see notes) Drizzle them with the remaining tablespoon of olive oil.

Bake pork

Bake the pork chops uncovered for 7 minutes per ½ inch of thickness or until they reach an internal temperature of 145 degrees Fahrenheit. Once you remove them from the oven, let them rest in the pan for 5 minutes before serving.

Nutrition

Serving Size

1 pork chop

Calories

275 kcal

Total Fat

16 g

Saturated Fat

4 g

Unsaturated Fat

11 g

Trans Fat

1 g

Cholesterol

90 mg

Sodium

647 mg

Total Carbohydrate

1 g

Dietary Fiber

1 g

Total Sugars

1 g

Protein

29 g

4 servings

servings

5 minutes

active time

23 minutes

total time
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