OIL - FREE SALAD DRESSING

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Ingredients

1/2 c. red wine vinegar

1/4 tsp. freshly ground black pepper

1/2 tsp. salt

4 tsp. sugar

2 cloves garlic, finely chopped (2 tsp.)

2 tsp. Worcestershire sauce

1 tbsp. Dijon-style mustard

2 tbsp. fresh lemon juice

1 c. water

Directions

Combine all ingredients and mix well. Refrigerate in a container with a tight fitting lid. Will keep for months. 3 tablespoons = 10 calories. VARIATIONS: Try different types of vinegar, for a creamy dressing, add plain non-fat yogurt, low fat cottage cheese, or tofu and blend well. Makes 2 cups.