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Trial Recipes

Chicken Fried Rice

4 servings

servings

5 minutes

active time

15 minutes

total time

Ingredients

2 large Egg

1 tablespoon Water

1 tablespoon Butter

1 tablespoon Vegetable Oil

1 medium Onion (chopped)

2 cups cooked Rice (cold)

1 cup cooked Chicken (cubed)

1 cup of Peas and Carrots

2 tablespoons Soy Sauce

1 teaspoon Black Pepper or to taste

Directions

Gather all ingredients.

Beat egg and water together in small bowl. Melt butter in a large skillet or wok over medium-low heat; add egg and cook without stirring, 1 to 2 minutes. Remove egg from skillet and cut into shreds; set aside.

Heat oil in the same skillet. Add onion; cook and stir until soft, about 3 minutes. Stir in rice, chicken, soy sauce, and pepper. Cook and stir for about 5 minutes; stir in shredded egg. Serve hot.

Nutrition

Serving Size

-

Calories

255 kcal

Total Fat

10 g

Saturated Fat

3 g

Unsaturated Fat

0 g

Trans Fat

-

Cholesterol

83 mg

Sodium

516 mg

Total Carbohydrate

26 g

Dietary Fiber

1 g

Total Sugars

1 g

Protein

14 g

4 servings

servings

5 minutes

active time

15 minutes

total time
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