Umami Recipes
Umami Recipes

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Chipotle Tahini Bowls

6 servings

servings

5 minutes

active time

20 minutes

total time

Ingredients

1/2 cup olive oil

1/4 cup water

1/4 cup tahini

1-2 chipotles in adobo sauce

1 small clove of garlic

juice of 1 orange (about 1/4 cup)

1/2 teaspoon salt

Roasted sweet potatoes (see notes for my favorite method!)

Soft-boiled eggs (see notes for my favorite method!)

Sautéed or massaged kale

Quinoa

Avocado

Anything else you want!

Directions

Pulse all sauce ingredients in a food processor until smooth. Season to taste.

Cook / prepare your bowl ingredients. My favorite combination is kale, roasted sweet potato, avocado, quinoa, and soft boiled egg. But I’ve also included chicken, roasted broccoli, etc.

Smother everything in sauce! So good.

Nutrition

Serving Size

-

Calories

449

Total Fat

31.7 g

Saturated Fat

4.9 g

Unsaturated Fat

-

Trans Fat

0 g

Cholesterol

93 mg

Sodium

389.1 mg

Total Carbohydrate

34.6 g

Dietary Fiber

6.5 g

Total Sugars

3.6 g

Protein

10.3 g

6 servings

servings

5 minutes

active time

20 minutes

total time
Start Cooking