Umami
Umami

Crosbie Fowler Cooking

Baked Oats

4 servings

servings

15 minutes

active time

13 minutes

total time

Ingredients

2 cup rolled or old-fashioned oats

2 eggs

1 cup milk

⅔ cup vanilla greek yogurt

2 tablespoon almond butter or nut butter (plus extra for topping to drizzle (optional)

2 teaspoon vanilla extract

1 teaspoon almond extract

2 teaspoon baking powder

2 pinches of salt

2 teaspoon brown sugar (coconut sugar, or maple syrup)

2 tablespoons chocolate chips

Directions

Preheat the oven to 355° Fahrenheit.

In a blender, add all the ingredients except for the chocolate chips.

Blend for a few seconds until smooth (don't over-blend).

Allow to rest for 2 minutes.

Add half the chocolate chips and stir them in.

Spray 4 ramekins with cooking spray (we use avocado oil spray) and place on a baking sheet.

Pour in the mixture into the 4 ramekins and sprinkle with chocolate chips, if preferred.

Bake for 20 to 25 minutes or until a toothpick inserted in the middle comes out clean. [Make sure and check baking time, depending on the size of ramekin you use.]

Remove from the oven and allow to cool for 3-5 minutes.

Add your favorite toppings, like a drizzle of almond butter and fresh berries. You can also add a sprinkle of granola, nuts, or coconut.

Nutrition

Serving Size

-

Calories

356 kcal

Total Fat

13 g

Saturated Fat

4 g

Unsaturated Fat

8 g

Trans Fat

0.01 g

Cholesterol

90 mg

Sodium

475 mg

Total Carbohydrate

44 g

Dietary Fiber

5 g

Total Sugars

15 g

Protein

15 g

4 servings

servings

15 minutes

active time

13 minutes

total time
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