Umami Recipes
Umami Recipes

MACKEREL PATTIES

2 servings

servings

10 minutes

active time

20 minutes

total time

Ingredients

15 oz canned Mackerel in brine

2 eggs

1/4 cup of grated Parmesan cheese

1/2 cup of breadcrumbs

2 tbsp. of mayonnaise

2 tbsp. of mustard

2 tbsp. of chopped chives (or scallion)

vegetable oil for frying

Directions

Drain mackerel, debone and transfer to a mixing bowl. Flake meat with fork. Flaking mackerel meat with fork

Add the rest of the ingredients, excluding vegetable oil, and mix well. preparing mixture for mackerel patties

Using 1/4 cup as a measure, shape into patties.

Fry in small amount of vegetable oil, on medium heat until golden brown (about 3 minutes per side).

Nutrition

Serving Size

-

Calories

427 kcal

Total Fat

31 g

Saturated Fat

7 g

Unsaturated Fat

-

Trans Fat

-

Cholesterol

307 mg

Sodium

1022 mg

Total Carbohydrate

21 g

Dietary Fiber

1 g

Total Sugars

2 g

Protein

63 g

2 servings

servings

10 minutes

active time

20 minutes

total time
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