Healthy Chicken Salad

• servings: 4 servings
• active time: 15 minutes
• total time: 15 minutes

Ingredients

1 (6 ounce) container fat-free Greek yogurt (such as Fage®)

½ cup low-fat cottage cheese

½ cup chopped celery

½ cup diced apple

¼ cup sweetened dried cranberries (such as Craisins®)

2 tablespoons chopped onion

2 tablespoons chopped pecans

½ tablespoon Dijon mustard

1 ¼ cups cubed, cooked chicken

salt and ground black pepper to taste

Directions

Gather all ingredients.

Stir Greek yogurt, cottage cheese, celery, apple, cranberries, onion, pecans, and Dijon mustard in a bowl until well combined.

Mix in chicken. Season with salt and pepper.

Enjoy!

Nutrition

• Calories: 168 kcal
• Total Fat: 6 g
• Saturated Fat: 2 g
• Unsaturated Fat: 0 g
• Cholesterol: 29 mg
• Sodium: 248 mg
• Total Carbohydrate: 13 g
• Dietary Fiber: 1 g
• Total Sugars: 10 g
• Protein: 15 g