Umami Recipes
Umami Recipes

Boys Who Can Cook

Tropical Smoothie

2 glasses

servings

5

active time

5

total time

Ingredients

1 banana, diced

½ cup frozen pineapple chunks

½ cup frozen mango chunks

1 cup coconut water

1 cup ice

Directions

Blend

Eat

Notes

Electrolyte recovery food

2 glasses

servings

5

active time

5

total time
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