Homemade Ketchup

• total time: 10 minutes

Ingredients

your favorite reel from 2024

recipe below, but COMMENT “KETCHUP” if you want me to send it right to your inbox 🍅🍅🍅

skip the high fructose corn syrup + natural flavors and make your own ketchup with 7 ingredients you likely already have on hand!

even my heinz loving husband gives this 👍🏻👍🏻

YOU NEED

use organic ingredients when possible)

2 cans of tomato paste

1/4 c maple syrup

1/2 c apple cider vinegar

1/4 c filtered water

1/2 tsp salt (@redmondrealsalt is my go to)

1/4 tsp onion powder

1/4 tsp garlic powder

Directions

combine all ingredients in a small pot

cook on medium heat, stirring often

once it boils, reduce to a simmer for 10 minutes and continue to stir often

let cool + store in a mason jar in the fridge for up to a week

don’t forget to COMMENT “KETCHUP” to have the recipe sent straight to you 🍅🙌🏻

and be sure to LIKE + FOLLOW @wellnessrains for more easy, healthy recipes ❤️