Kyle’s Kitchen
Loaded Egg Bake Meal Prep
6 servings
servings-
total timeIngredients
Ingredients: this makes 6 servings
10 whole eggs
3 cups liquid eggs
1 ½ cups cottage cheese
150g zucchini
700g hash browns southern style
2 cups frozen bell pepper & onion mix
5 slices turkey bacon
1 bag (196g) reduced fat fiesta cheese
Salt, pepper, garlic to taste
Topped with green onions
Bake: 400° Fahrenheit for 40-45 mins. Check after 40, depending on your oven it could take longer
I accidentally put 3 cups cottage cheese in my macro calc before the video - that’s why I said 50g protein. Recalculated while writing the caption before I realized it. Still a protein heavy breakfast
Cookbook in bio 62 recipes and counting will get you to your goals
Directions
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6 servings
servings-
total time