Name: Am Dönerstag Wird Heute Am Besten Getestet! Rezept
Ingredients: Zutaten:; 350g geräucherter Tofu; 1 Zehe Knoblauch; 1 rote Zwiebel; 1 TL Olivenöl; 2 EL Soja Sauce; Paprikapulver, Oregano, Knoblauchgewürz; Zubereitung:; Scharf anbraten bis knusprig.; Nährwerte für den Tofu:; 517 kcal; 48g Protein; 11g KH; 29g Fett; Zutaten Döner:; 1 Fladenbrot; 30ml Joghurt 0,1%; 30g Tomate; 30g Gurke; 15g Hirtenkäse light; Petersilie; Chiliflocken; 1/3 vom Tofu; Nährwerte Döner komplett:; 647 kcal; 33g Protein; 80g KH; 13g Fett

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Am Dönerstag Wird Heute Am Besten Getestet! Rezept

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