Dinner
Sticky Sesame Teriyaki Broccolini Bowl
2
servings30 min
active time30 min
total timeIngredients
Base & veggies
150 g basmati rice
175 g Garden Gourmet Vegan Lightly Roasted Pieces
200 g broccolini
150 g shiitake mushrooms, sliced
1 small spring onion, thinly sliced (for topping)
40–50 g bean sprouts
1½ tbsp olive oil
1–2 tbsp sesame seeds
2 tbsp crispy onions
Teriyaki sauce
4 tbsp soy sauce
2 tbsp water
1 tbsp honey or brown sugar
1 tsp rice vinegar or apple cider vinegar
1 tsp cornstarch
1½ tbsp cold water (to mix with the cornstarch)
Directions
Cook the basmati rice in lightly salted water according to the package instructions and keep warm.
In a small bowl, whisk together soy sauce, 2 tbsp water, honey (or sugar) and vinegar; in another small bowl, mix the cornstarch with 1½ tbsp cold water to make a smooth slurry and set both aside.
Heat about half of the olive oil in a wok or large pan over medium-high heat, add the vegan pieces and fry until golden and heated through, then remove them from the pan.
In the same pan, add the remaining olive oil, stir-fry the broccolini for a few minutes until bright green and slightly tender, then add the shiitake and cook until the mushrooms are soft.
Pour the teriyaki sauce into the pan, bring to a simmer, stir in the cornstarch slurry and cook for 1–2 minutes until the sauce thickens; taste and adjust with a bit more soy sauce or honey if needed.
Divide the rice between two bowls, spoon the teriyaki and broccolini on top, add vegetarian pieces and then finish with bean sprouts, a light sprinkle of the remaining spring onion, sesame seeds and crispy onions.
Nutrition
Serving Size
1
Calories
720kcal
Total Fat
26g
Saturated Fat
-
Unsaturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
88g
Dietary Fiber
-
Total Sugars
-
Protein
36g
2
servings30 min
active time30 min
total time