Kyle’s Kitchen
Buffalo Ranch Chicken Wraps
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I teamed up with @gnclivewell to create high protein recipes you’ll actually want to make. First up: Crispy Buffalo Ranch Chicken Snack Wraps
Save this because these are ridiculously good
Use code HUNTER10 @gnclivewell for the Quest chips & more
Crispy Chicken
1 ½ lbs chicken tenderloins
salt, pepper, garlic
4 bags @questnutrition Buffalo Ranch Protein Chips
2 eggs
1/2 cup fit.flour (code: shredz) or regular flour
Wraps
4 large low cal tortillas (I use ole extreme wellness wraps)
1 1/2 cups reduced fat mozzarella cheese
shredded lettuce
diced tomato
red onion (optional)
Buffalo Ranch Sauce
3/4 cup nonfat Greek yogurt
2 tbsp light ranch
2 tbsp buffalo sauce
1 tsp garlic powder
squeeze of lime
splash of water to thin
Hot honey 🍯
1/2 cup Hot sauce
1/4 cup Honey
Crispy Buffalo Ranch Chicken Crunch Wrap
Calories: 758
Protein: 78g
Carbs: 47g
Fat: 17g
Directions
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