Spiced Moroccan Chickpea Soup
8 servings
servings15 minutes
active time1 hour
total timeIngredients
Other
4 tbsp olive oil
7 cups vegetable stock
2 tsp flour
1 large egg
1/4 cup lemon juice
Herbs/Spices
Salt to taste
1/2 tsp ground turmeric
1 tsp ground cumin
1 tsp harissa or dried red chile flakes
1 tsp ground black pepper
Vegetables
1 large onion, diced
3 stalks celery, diced
3 large carrots, peeled and cut in rounds
1 bunch parsley, chopped
1 bunch coriander, chopped
1 can tomatoes, crushed
1 can chickpeas, drained
1 cup green lentils
Directions
Heat the oil in a large skillet over medium heat and sauté the onion, celery, and carrots until the onion turns translucent and begin to brown, about 5 to 10 minutes.
Add the turmeric, cumin, harissa or, 1 teaspoon of salt, 1 cup each of the parsley and coriander, tomatoes, and the stock or water and bring to a boil.
Simmer uncovered for 5 minutes, then add the lentils, chickpeas, another teaspoon of salt and a teaspoon of pepper and continue simmering until the chickpeas and lentils are cooked, about 20 minutes more.
Whisk the flour, egg, and lemon juice into 2 cups of water. Stir into the soup. Simmer the soup about 5 minutes more and serve, sprinkled with the remaining cilantro and parsley. And don’t forget to have some extra harissa in a plate on the side.
8 servings
servings15 minutes
active time1 hour
total time