Umami
Umami

C Schells

Dairy Free Breakfast Casserole

8 servings

servings

10 minutes

active time

50 minutes

total time

Ingredients

1 tbs. olive oil

12 ounces breakfast sausage links (sliced)

1/2 cup onion (diced)

1 cup red bell pepper (diced)

8 eggs

1 cup oat milk (or other non-dairy milk)

1 tsp. mustard powder

1/4 tsp. onion powder

1 1/2 tsp. salt

2 tbs. diced scallions

16 oz frozen shredded hash browns

Directions

Preheat the oven to 375 degrees and grease a 9 x 13 inch pan.

Place the olive oil in a large nonstick skillet and heat over medium heat. Add the breakfast sausage and cook to brown, stirring frequently (4 to 5 minutes). Add the diced onion and bell pepper and stir. Continue cooking over medium heat until the onions and pepper are tender (3 to 4 minutes).

In a large bowl, whisk the eggs, oat milk, mustard powder, onion powder, salt, and scallions.

Place the shredded hash browns and cooked sausage and pepper in the prepared 9 by 13 inch pan. Pour the egg mixture on top.

Transfer to the oven and bake for 25 to 30 minutes, or until the egg mixture is set. Serve warm.

Nutrition

Serving Size

-

Calories

284 kcal

Total Fat

18 g

Saturated Fat

5 g

Unsaturated Fat

-

Trans Fat

1 g

Cholesterol

194 mg

Sodium

361 mg

Total Carbohydrate

16 g

Dietary Fiber

2 g

Total Sugars

4 g

Protein

14 g

8 servings

servings

10 minutes

active time

50 minutes

total time
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