C Schells
Dairy Free Breakfast Casserole
8 servings
servings10 minutes
active time50 minutes
total timeIngredients
1 tbs. olive oil
12 ounces breakfast sausage links (sliced)
1/2 cup onion (diced)
1 cup red bell pepper (diced)
8 eggs
1 cup oat milk (or other non-dairy milk)
1 tsp. mustard powder
1/4 tsp. onion powder
1 1/2 tsp. salt
2 tbs. diced scallions
16 oz frozen shredded hash browns
Directions
Preheat the oven to 375 degrees and grease a 9 x 13 inch pan.
Place the olive oil in a large nonstick skillet and heat over medium heat. Add the breakfast sausage and cook to brown, stirring frequently (4 to 5 minutes). Add the diced onion and bell pepper and stir. Continue cooking over medium heat until the onions and pepper are tender (3 to 4 minutes).
In a large bowl, whisk the eggs, oat milk, mustard powder, onion powder, salt, and scallions.
Place the shredded hash browns and cooked sausage and pepper in the prepared 9 by 13 inch pan. Pour the egg mixture on top.
Transfer to the oven and bake for 25 to 30 minutes, or until the egg mixture is set. Serve warm.
Nutrition
Serving Size
-
Calories
284 kcal
Total Fat
18 g
Saturated Fat
5 g
Unsaturated Fat
-
Trans Fat
1 g
Cholesterol
194 mg
Sodium
361 mg
Total Carbohydrate
16 g
Dietary Fiber
2 g
Total Sugars
4 g
Protein
14 g
8 servings
servings10 minutes
active time50 minutes
total time