Meal Prep Extravaganza

Easy Homemade Crepes

6 servings


55 minutes

total time


1 cup all-purpose flour ($0.07)

1/2 tsp salt ($0.02)

2 large eggs, room temperature* ($0.46)

1 cup milk, warmed* ($0.20)

3 Tbsp melted butter ($0.33)

1/4 cup water ($0.00)

2 Tbsp cooking oil, for the skillet ($0.08)


Add the flour, salt, eggs, milk, melted butter, and water together in a large bowl until it forms a smooth and slightly thick batter.

Let the batter rest at room temperature for 30 minutes, or cover and refrigerate up to two days.

When ready to make your crepes, heat a 10-inch skillet over medium heat. Once hot, brush with about ½ tsp oil.

Pour about ⅓ cup of the batter into the skillet and begin to tilt the skillet in a circular motion to allow the batter to evenly cover the surface of the skillet.

Allow the batter to cook until mostly set, then flip and cook until golden brown on the second side. The total cook time for each side will vary depending on your skillet and stove top. You may need to adjust the heat up or down as you go.

Repeat with the rest of the batter, adding more oil between crepes as needed. As you cook the crepes, stack them on a clean plate and cover with a towel to keep warm. Once all of the crepes are cooked, fill, fold, or roll the crepes then serve.


Serving Size

1 crepe


216 kcal

Total Fat

13 g

Saturated Fat


Unsaturated Fat


Trans Fat





279 mg

Total Carbohydrate

18 g

Dietary Fiber

1 g

Total Sugars



6 g

6 servings


55 minutes

total time
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