Vegetarian
Mushroom & Spinach Pasta Bake
4 servings
servings10 minutes
active time30 minutes
total timeIngredients
8 ounces whole wheat penne pasta
1 Tablespoon olive oil
2-3 teaspoons minced garlic
8 ounces sliced mushrooms (washed and dried)
2-3 cups chopped spinach
24 ounces pasta sauce (about 2.5 cups)
1 Tablespoon dried Italian seasoning
1/2 teaspoon salt
1/2 cup shredded mozzarella
4 ounces fresh mozzarella (or another 1/2 cup shredded mozzarella)
fresh oregano for garnish
crushed red pepper (optional)
Directions
Preheat Oven
Preheat the oven to 375 degrees F.
Cook Pasta
Cook the pasta according to package directions and drain, set aside.
Heat Oil
While the pasta is cooking, heat the olive oil in large cast iron skillet.
Saute Garlic & Mushrooms
Lightly sauté the garlic, then add in the sliced mushrooms.
Cook for 5-7 minutes, or until they begin to soften.
Add Chopped Spinach
Add the chopped spinach and turn off the heat.
Add Pasta, Sauce, & Seasoning.
Quickly add the pasta, pasta sauce, Italian seasoning, and salt.
Mix In Shredded Mozzarella
Mix in the shredded mozzarella.
Top With Mozzarella
Top with sliced mozzarella (or more shredded mozzarella).
Bake for about 20 minutes, let cool slightly, and enjoy!
Nutrition
Serving Size
2 cups
Calories
411 kcal
Total Fat
15 g
Saturated Fat
6 g
Unsaturated Fat
6 g
Trans Fat
-
Cholesterol
33 mg
Sodium
1379 mg
Total Carbohydrate
50 g
Dietary Fiber
8 g
Total Sugars
9 g
Protein
20 g
4 servings
servings10 minutes
active time30 minutes
total time