Chicken Recipes
Chicken Fajita Tray Bake
4 servings
servings10 minutes
active time28 minutes
total timeIngredients
500 g (1 lb 2 oz) boneless, skinless chicken breast or thighs, sliced about 1 cm (½ inch) thick
1 red capsicum (bell pepper), finely sliced
1 yellow capsicum (bell pepper), finely sliced
2 red onions, cut into wedges
1 tsp freshly minced garlic
2 tsp sweet paprika
1 tsp ground cumin
1 tsp dried oregano
1 tsp onion powder
1½ tsp sea salt flakes
2 tbsp honey
3 tbsp olive oil
12 mini flour or corn tortillas, warmed
½ cup (125 g) sour cream
Lime wedges
1 jalapeño, finely sliced (optional)
¼ bunch fresh coriander (cilantro), roughly chopped
Directions
Preheat the oven to 220°C (425°F) (200°C/400°F fan).
Add the sliced chicken, red and yellow capsicum, red onion, garlic, paprika, cumin, dried oregano, onion powder, salt, honey and olive oil to a large baking tray. Use your hands to toss everything together well so that the chicken and vegetables are evenly coated (see note 1).
Bake for 18 minutes – tossing the chicken halfway through cooking time – or until the chicken is cooked through and browned.
Serve with warmed tortillas, topped with sour cream, lime juice, sliced jalapeños (if using) and roughly chopped coriander.
Nutrition
Serving Size
one pan
Calories
1059
Total Fat
40.8 g
Saturated Fat
10.2 g
Unsaturated Fat
-
Trans Fat
0 g
Cholesterol
202.6 mg
Sodium
1976 mg
Total Carbohydrate
109.9 g
Dietary Fiber
13.9 g
Total Sugars
26.9 g
Protein
71.3 g
4 servings
servings10 minutes
active time28 minutes
total time