Rice
Save This for Your Next High-protein Meal Prep
Based off 4 equal servin
servings-
total timeIngredients
A new addition to my high-protein bowl series, and if you love Mexican street corn this one’s a game changer.
check out @fithub_track to help keep track of your macros!
Ingredients (Makes 4 servings)
For the Chicken:
500g boneless, skinless chicken breast
1 tbsp olive oil
1 tsp chili powder
½ tsp smoked paprika
½ tsp cumin
½ tsp garlic powder
½ tsp onion powder
½ tsp salt
¼ tsp black pepper
Juice of 1 lime
For the Street Corn:
2 cups corn kernels (fresh, canned, or frozen)
1 tbsp butter
1 garlic clove, minced
¼ cup light mayo
¼ cup non-fat Greek yogurt
¼ cup crumbled cotija cheese (or feta)
½ tsp chili powder
Juice of 1 lime
¼ cup fresh cilantro, chopped
For the Rice:
1 cup jasmine or basmati rice
2 cups water or chicken broth
Juice of 1 lime
¼ cup fresh cilantro, chopped
½ tsp salt
Calories: 591
Protein: 48g
Carbs: 52g
Fat: 21g
If you want more delicious high-protein recipes, be sure to check out my cookbook! :) 🔗 in bio
Directions
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Based off 4 equal servin
servings-
total time