Simple Roasted Pork Tenderloin Recipe
2 servings
servings10 minutes
active time35 minutes
total timeIngredients
1 clove garlic, crushed
1 teaspoon lemon zest
1 tablespoon brown sugar
1 teaspoon mixed herbs
1 teaspoon paprika
½ teaspoon cumin
1 teaspoon salt
½ teaspoon pepper
1 (14-ounce) pork tenderloin
1 tablespoon olive oil
Directions
Preheat the oven to 425 F.
Combine the garlic, lemon zest, brown sugar, mixed herbs, paprika, cumin, salt, and pepper.
Prepare the pork tenderloin by cutting off any visible white sinew.
Pat the meat dry with a paper towel.
Coat the tenderloin with olive oil.
Rub half of the spice mixture into one side of the pork tenderloin, then turn it over and rub the rest of the spice mixture into the other side.
Roast the pork for 25 minutes, or until the core temperature reaches at least 145 F.
Let the pork rest for 5 to 10 minutes before slicing.
Nutrition
Serving Size
206 g
Calories
314
Total Fat
14 g
Saturated Fat
3 g
Unsaturated Fat
-
Trans Fat
0 g
Cholesterol
123 mg
Sodium
500 mg
Total Carbohydrate
7 g
Dietary Fiber
1 g
Total Sugars
5 g
Protein
39 g
2 servings
servings10 minutes
active time35 minutes
total time