Meal Prep
410 Cal Bang Bang Egg Roll in a Bowl
-
servings-
total timeIngredients
This Bang Bang Egg Roll in a Bowl is an easy and delicious lunch/dinner for a BIG appetite! Makes 2 big bowl servings for only 410 calories each!
Macros for the WHOLE Bowl (1/2 Recipe):
410 Cals, 28g Carbs, 10g Fat, 48g Protein
Ingredients (Makes 2 Big Bowl Serving):
1 lb 96/4 Lean Ground Beef
200g Diced Sweet Onion
100g Carrots
3 Cloves Minced Garlic
3g Minced Ginger
60ml Chicken Broth
1 Bag Coleslaw Mix (about 350g)
½ Bag Power Slaw Mix (about 150g)
35g Soy Sauce (I used Reduced Sodium)
7g Rice Vinegar
4g Toasted Sesame Oil
3 Big Pinches Sea Salt
2 Big Pinches Black Pepper
Green Onion
Sesame Seeds
Low Cal Bang Bang Sauce:
113g Plain Non Fat Greek Yogurt
28g Honey
15g Sriracha
4g Rice Vinegar
only used maybe a 1/4th of the bang bang sauce.
Directions
-
-
servings-
total time