Umami
Umami

Meal Prep

410 Cal Bang Bang Egg Roll in a Bowl

-

servings

-

total time

Ingredients

This Bang Bang Egg Roll in a Bowl is an easy and delicious lunch/dinner for a BIG appetite! Makes 2 big bowl servings for only 410 calories each!

Macros for the WHOLE Bowl (1/2 Recipe):

410 Cals, 28g Carbs, 10g Fat, 48g Protein

Ingredients (Makes 2 Big Bowl Serving):

1 lb 96/4 Lean Ground Beef

200g Diced Sweet Onion

100g Carrots

3 Cloves Minced Garlic

3g Minced Ginger

60ml Chicken Broth

1 Bag Coleslaw Mix (about 350g)

½ Bag Power Slaw Mix (about 150g)

35g Soy Sauce (I used Reduced Sodium)

7g Rice Vinegar

4g Toasted Sesame Oil

3 Big Pinches Sea Salt

2 Big Pinches Black Pepper

Green Onion

Sesame Seeds

Low Cal Bang Bang Sauce:

113g Plain Non Fat Greek Yogurt

28g Honey

15g Sriracha

4g Rice Vinegar

only used maybe a 1/4th of the bang bang sauce.

Directions

-

-

servings

-

total time

Ready to start cooking?

Collect, customize, and share recipes with Umami. For iOS and Android.