We Are Health
Parmesan Mushroom Baked Salad
2
servings10
active time20
total timeIngredients
FOR THE SALAD:
300g chestnut mushrooms (small ones kept whole and larger ones halved)
1 red onion, peeled and cut into 1/8ths
1 400g can chickpeas, drained
1 tsp smoked paprika
1 tsp ground garlic
1/2 tsp flaky salt
1/4 tsp dried oregano
1/4 tsp ground pepper
30g parmesan, grated
60g dry giant cous cous
60g feta, crumbled
30g roasted almonds, chopped
2 tbsp chopped dill
2 tbsp chopped parsley
Oil
FOR THE DRESSING:
100g greek yoghurt
1 garlic, peeled
1/2 tsp smoked paprika
1 tbsp apple cider vinegar
1/2 - 1.5 tbsp water
Pinch of salt
Directions
Preheat your oven to 220c/200c fan. Place the mushrooms, red onion and chickpeas on a large shallow baking tray then add the spices and grated parmesan. Drizzle with 1-2 tbsp of oil. Mix it all together really well with your hands. Then place in the oven for about 20 minutes.
Place the almonds of a small baking tray and place in the oven for about 8 minutes, or until roasted. Once cooled, roughly chop.
Cook the giant cous cous according to packet instructions.
In a blender, blend together all the ingredients for the dressing, depending on how thick your yoghurt is, you may need to add a splash of water! You could also mix it together in a small bowl, just crush/grate the garlic!
In a large bowl, add the mushrooms, onion, chickpeas, cous cous, feta, almonds, and herbs. Pour over the dressing then mix together well. And that’s it!
Notes
https://carolefood.com/recipe/baked-mushroom-salad
2
servings10
active time20
total time