Umami
Umami

James Family Cookbook

Sheet-Pan Garlicky Shrimp and Veggies

4 servings

servings

35 minutes

total time

Ingredients

1/4 c. extra-virgin olive oil, plus more for drizzling

3 cloves garlic, grated

1 tsp. crushed red pepper flakes

1/4 c. chopped fresh parsley, plus more for garnish

Kosher salt

Freshly ground black pepper

1 lb. shrimp, peeled and deveined

2 yellow onions, peeled and cut into wedges

1 head broccoli, cut into florets

2 red bell pepper, seeds and ribs removed, thinly sliced

Directions

-

Nutrition

Serving Size

-

Calories

316

Total Fat

15 g

Saturated Fat

2 g

Unsaturated Fat

-

Trans Fat

0 g

Cholesterol

183 mg

Sodium

950 mg

Total Carbohydrate

15 g

Dietary Fiber

7 g

Total Sugars

8 g

Protein

29 g

4 servings

servings

35 minutes

total time