Umami
Umami

Black Family Recipes

Sauteed Spinach With Mushrooms and Garlic

6 servings

servings

15 minutes

active time

25 minutes

total time

Ingredients

4 -6 cups packed fresh spinach or 1 (1 lb) bag frozen spinach

1 pint fresh mushrooms, sliced or 8 ounces canned mushroom slices, drained

1 -2 teaspoon chopped garlic

1 tablespoon butter

1 tablespoon olive oil

salt

fresh ground black pepper

feta cheese

Directions

Melt butter and olive oil together.

Sauté mushrooms and garlic a couple minutes then add spinach and sauté until just wilted and tender.

Season to taste with salt and freshly ground black pepper.

Garnish with crumbled feta cheese just before serving.

Nutrition

Serving Size

-

Calories

70.9

Total Fat

6.5

Saturated Fat

2.3

Unsaturated Fat

-

Trans Fat

-

Cholesterol

7.6

Sodium

46.1

Total Carbohydrate

2.5

Dietary Fiber

1

Total Sugars

0.7

Protein

2

6 servings

servings

15 minutes

active time

25 minutes

total time
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