2025
Spicy Chicken and Roasted Vegetables Bowls
3 servings
servings15 minutes
active time40 minutes
total timeIngredients
10oz/300g skinless boneless chicken thighs, cut into bite-sized pieces
2 tbsp paprika
1 tsp crushed red pepper flakes
2 tbsp dill, finely chopped
1 garlic love, minced
salt and pepper
1 tbsp olive oil
2 cups cabbage, chopped
1 cup lettuce, chopped
2 tbsp dill, finely chopped
1 garlic clove, minced
1 tsp vinegar
salt and black pepper
2 tbsp chopped olives
1 tsp olive oil
1/2 cup yogurt
2 garlic cloves, minced
3 tbsp dill, finely chopped
salt
spicy roasted vegetables
Directions
Start by making your vegetables according to this spicy roasted vegetable recipe. You can do all of the next steps while the vegetables are in the oven, just make sure to check on them after 15-20 minutes.
Make the chicken. Mix chicken with the other ingredients in a bowl or directly in the pan, then cover the pan and cook for for 3-4 minutes at medium-high. Take the lid off and stir for 6-7 more minutes or until the chicken is done.
For the salad add all ingredients to a bowl and mix them well together. I recommend massaging the cabbage with vinegar or lemon juice and a little bit of salt first and then adding the rest of the ingredients.
Prepare the garlic sauce by mixing the ingredients in a small bowl. For a dairy free option try this avocado dill sauce or the recipe for the cashew sauce here.
Time to assemble your bowls: start with a base of the salad and then top with the chicken and roasted vegetables. Top everything with the sauce and enjoy!
Nutrition
Serving Size
1
Calories
445
Total Fat
24 g
Saturated Fat
6 g
Unsaturated Fat
17 g
Trans Fat
0 g
Cholesterol
186 mg
Sodium
1118 mg
Total Carbohydrate
21 g
Dietary Fiber
7 g
Total Sugars
9 g
Protein
43 g
3 servings
servings15 minutes
active time40 minutes
total time