Umami
Umami

Kyle’s Kitchen

Greek Yogurt Ranch Dip

6 servings

servings

5 minutes

active time

1 hour 10 minutes

total time

Ingredients

1/4 cup real mayonnaise (Best Foods or Hellmans)

3/4 cup Greek yogurt

1/2 teaspoon dried dill weed

1/2 teaspoon dried parsley

1/2 teaspoon dried chives

1/4 teaspoon garlic powder

1/4 teaspoon onion powder

1/8 teaspoon ground black pepper

1/8 teaspoon sea salt

juice from 1/2 lemon

Directions

In a bowl, whisk together the mayonnaise, Greek yogurt, herbs, spices and lemon juice.

Refrigerate for at least 1 hour before serving. It's best if refrigerated for several hours for the flavors to blend.

Nutrition

Serving Size

1

Calories

104

Total Fat

7 g

Saturated Fat

1 g

Unsaturated Fat

6 g

Trans Fat

0 g

Cholesterol

5 mg

Sodium

135 mg

Total Carbohydrate

7 g

Dietary Fiber

0 g

Total Sugars

6 g

Protein

3 g

6 servings

servings

5 minutes

active time

1 hour 10 minutes

total time
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