To Try
Baked Zucchini Fries
4 servings
servings10 minutes
active time30 minutes
total timeIngredients
2 medium zucchini
2 eggs
½ cup grated parmesan cheese
¼ cup almond flour
1 teaspoon Italian seasoning
1 ½ teaspoons parsley
salt & pepper to taste
Directions
Preheat oven to 425°F.
Whisk eggs in a small bowl. In a separate bowl, combine parmesan cheese, almond flour, Italian seasoning, parsley, and salt & pepper.
Cut zucchini into wedges. Dip in beaten egg and then in parmesan cheese mixture.
Place on a pan and bake 20-25 minutes or until crisp.
Serve with low carb tomato sauce.
Nutrition
Serving Size
-
Calories
142 kcal
Total Fat
9 g
Saturated Fat
3 g
Unsaturated Fat
3 g
Trans Fat
0.01 g
Cholesterol
93 mg
Sodium
258 mg
Total Carbohydrate
7 g
Dietary Fiber
2 g
Total Sugars
3 g
Protein
9 g
4 servings
servings10 minutes
active time30 minutes
total time