Umami
Umami

To Try

Baked Zucchini Fries

4 servings

servings

10 minutes

active time

30 minutes

total time

Ingredients

2 medium zucchini

2 eggs

½ cup grated parmesan cheese

¼ cup almond flour

1 teaspoon Italian seasoning

1 ½ teaspoons parsley

salt & pepper to taste

Directions

Preheat oven to 425°F.

Whisk eggs in a small bowl. In a separate bowl, combine parmesan cheese, almond flour, Italian seasoning, parsley, and salt & pepper.

Cut zucchini into wedges. Dip in beaten egg and then in parmesan cheese mixture.

Place on a pan and bake 20-25 minutes or until crisp.

Serve with low carb tomato sauce.

Nutrition

Serving Size

-

Calories

142 kcal

Total Fat

9 g

Saturated Fat

3 g

Unsaturated Fat

3 g

Trans Fat

0.01 g

Cholesterol

93 mg

Sodium

258 mg

Total Carbohydrate

7 g

Dietary Fiber

2 g

Total Sugars

3 g

Protein

9 g

4 servings

servings

10 minutes

active time

30 minutes

total time
Start Cooking

Ready to start cooking?

Collect, customize, and share recipes with Umami. For iOS and Android.