Umami
Umami

Veg & Fruit

Parmesan Broccoli

4 servings

servings

10 minutes

active time

30 minutes

total time

Ingredients

1 1/2 pounds fresh broccoli, stem on (about 3 large heads or 6 heaping cups florets)*

2 tablespoons olive oil

½ teaspoon kosher salt

Fresh ground pepper

½ cup shredded Parmesan cheese

Directions

Preheat the oven to 425 degrees Fahrenheit. Line a baking sheet with parchment paper.

Chop the broccoli into medium-sized florets, leaving a good amount of the stem for a nice shape (see the photo). In a large bowl, mix the broccoli florets with the olive oil, kosher salt, and Parmesan cheese. Place the shreds that fall onto the parchment paper on top of the florets.

Roast for 15 minutes. Then flip the broccoli and roast about 8 minutes until browned and crispy.

Nutrition

Serving Size

-

Calories

159

Total Fat

10.4 g

Saturated Fat

2.8 g

Unsaturated Fat

-

Trans Fat

0 g

Cholesterol

7.2 mg

Sodium

225.7 mg

Total Carbohydrate

11.6 g

Dietary Fiber

4.4 g

Total Sugars

3 g

Protein

8.6 g

4 servings

servings

10 minutes

active time

30 minutes

total time
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