Viv Dinner
Arugula Pear Salad
4 servings
servings5 minutes
active time5 minutes
total timeIngredients
1/2 cup extra virgin olive oil
3 tbsp balsamic vinegar
1 tbsp coarse grained dijon mustard
1 tbsp crushed garlic (*about 3 lg garlic cloves)
1/2 tsp sea salt
1/2 tsp black pepper
1 small red onion (*cut into thin strips, about 1/2-1 cup)
1/2 cup dried sweetened cranberries
7 oz bag arugula leaves
1/2 cup shaved parmesan
1 lg bosc pear (*thinly sliced)
1 cup Candied Walnuts (*or Maple Glazed Pecans)
Directions
In a large mixing bowl whisk together olive oil and balsamic and then remaining vinaigrette ingredients.
Add in ingredients for the salad and toss well.
Nutrition
Serving Size
-
Calories
418 kcal
Total Fat
34 g
Saturated Fat
6 g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
9 mg
Sodium
558 mg
Total Carbohydrate
23 g
Dietary Fiber
3 g
Total Sugars
18 g
Protein
7 g
4 servings
servings5 minutes
active time5 minutes
total time