Meal Prep Extravaganza
CHIPOTLE CHICKEN KERABS WITH CREAMY CILANTRO DIPPING SAUCE
Serves 4
servings25 minutes
total timeIngredients
2 pounds boneless, skinless chicken breasts, trimmed and cut into 1½-inch chunks
1/4 cup packed light brown sugar
1/4 cup minced fresh cilantro
2 tablespoons minced canned chipotle chile in adobo sauce
Salt and pepper
1/2 teaspoon garlic powder
1/2cup sour cream
2 tablespoons mayonnaise
3 tablespoons lime juice (2 limes)
2 scallions, minced
Directions
1. Adjusting oven rack 6 inches from broiler element and heat broiler. Line broiler pan bottom with aluminum foil and top with slotted broiler pan top. Cover the hBb bb b
2. Toss chicken with brown sugar, 2 tablespoons cilantro, chipotle, 1½ teaspoons salt, ¼ teaspoon pepper, and ¼ teaspoon garlic powder in bowl. Thread chicken onto four 12-inch skewers.
3. Arrange skewers on prepared c pan. Broil skewers, turning occasionally, until chicken is charred around edges and registers 160 degrees, about 10 minutes.
4. Meanwhile, combine sour cream, mayonnaise, lime juice, scallions, remaining 2 tablespoons cilantro, and remaining ¼ teaspoon garlic powder in bowl, and season with salt and pepper to taste. Serve skewers with sauce.
Serves 4
servings25 minutes
total time