Umami
Umami

Meal Prep Extravaganza

CHIPOTLE CHICKEN KERABS WITH CREAMY CILANTRO DIPPING SAUCE

ATK

Serves 4

servings

25 minutes

total time

Ingredients

2 pounds boneless, skinless chicken breasts, trimmed and cut into 1½-inch chunks

1/4 cup packed light brown sugar

1/4 cup minced fresh cilantro

2 tablespoons minced canned chipotle chile in adobo sauce

Salt and pepper

1/2 teaspoon garlic powder

1/2cup sour cream

2 tablespoons mayonnaise

3 tablespoons lime juice (2 limes)

2 scallions, minced

Directions

1. Adjust oven rack 6 inches from broiler element and heat broiler. Line broiler pan bottom with aluminum foil and top with slotted broiler pan top.

2. Toss chicken with brown sugar, 2 tablespoons cilantro, chipotle, 1½ teaspoons salt, ¼ teaspoon pepper, and ¼ teaspoon garlic powder in bowl. Thread chicken onto four 12-inch skewers.

3. Arrange skewers on prepared broiler pan. Broil skewers, turning occasionally, until chicken is charred around edges and registers 160 degrees, about 10 minutes.

4. Meanwhile, combine sour cream, mayonnaise, lime juice, scallions, remaining 2 tablespoons cilantro, and remaining ¼ teaspoon garlic powder in bowl, and season with salt and pepper to taste. Serve skewers with sauce.

Serves 4

servings

25 minutes

total time
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