Umami
Umami

Entrées

Pesto Chicken and Broccoli Salad

4 servings

servings

15 minutes

active time

15 minutes

total time

Ingredients

1 cup chopped cooked chicken* ($3.50)

1 lb. fresh broccoli (about 2 cups chopped) ($1.25)

1/4 cup chopped red onion ($0.08)

1/4 cup basil pesto ($1.00)

1/4 cup mayonnaise ($0.29)

1 Tbsp lemon juice ($0.04)

1/4 tsp freshly cracked black pepper ($0.02)

Directions

Chop the chicken and broccoli into small, bite-sized pieces. Finely dice the red onion.

In a bowl, stir together the pesto, mayonnaise, and lemon juice.

Add the chicken, broccoli, and red onion to a large bowl. Pour the creamy pesto over top, and add the freshly cracked pepper. Stir to combine.

Taste the salad and add salt or pepper to your liking. Serve immediately or refrigerate until ready to eat.

Nutrition

Serving Size

1 cup

Calories

257 kcal

Total Fat

18 g

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

298 mg

Total Carbohydrate

10 g

Dietary Fiber

3 g

Total Sugars

-

Protein

15 g

4 servings

servings

15 minutes

active time

15 minutes

total time
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