Umami
Umami

Korean Ground Beef Bowl

4 servings

servings

10 minutes

active time

25 minutes

total time

Ingredients

1 pound lean ground beef

5 cloves garlic, crushed

1 tablespoon freshly grated ginger

2 teaspoons toasted sesame oil

½ cup reduced-sodium soy sauce

⅓ cup light brown sugar

¼ teaspoon crushed red pepper

6 green onions, chopped, divided

4 cups hot cooked brown rice

1 tablespoon toasted sesame seeds

Directions

Heat a large skillet over medium-high heat. Add beef and cook, stirring and crumbling into small pieces until browned, 5 to 7 minutes. Drain excess grease.

Stir in garlic, ginger, and sesame oil and cook until fragrant, about 2 minutes. Stir in soy sauce, brown sugar, and red pepper. Cook until beef absorbs some sauce, about 7 minutes. Add 1/2 of chopped green onions.

Serve over hot cooked rice; garnish with sesame seeds and remaining green onions.

Nutrition

Serving Size

-

Calories

574 kcal

Total Fat

19 g

Saturated Fat

6 g

Unsaturated Fat

0 g

Trans Fat

-

Cholesterol

74 mg

Sodium

1142 mg

Total Carbohydrate

70 g

Dietary Fiber

5 g

Total Sugars

19 g

Protein

29 g

4 servings

servings

10 minutes

active time

25 minutes

total time
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