Umami
Umami

6-ingredient Peanut Butter Chickpea Cookies

12 servings

servings

10 minutes

active time

25 minutes

total time

Ingredients

1 (15-ounce) can garbanzo beans, drained and rinsed

2/3 cup creamy peanut butter (stirred)

1/4 cup pure maple syrup

1/2 tsp pure vanilla extract

1 1/4 tsp baking powder

1 pinch sea salt

2/3 cup chocolate chips

Directions

Preheat the oven to 350 degrees F and line a baking sheet with parchment paper.

Add all of the ingredients except the chocolate chips to a food processor and process until well-combined and a thick dough forms. Fold in the chocolate chips.

Form round discs out of the dough (it won’t spread on its own so you will need to shape it into cookie shapes) and place on the prepared baking sheet.

Bake in the preheated oven 8 to 12 minutes, depending on how soft or crispy you like your cookies.

Allow cookies to cool at least 10 minutes before diving in!

Nutrition

Serving Size

1 of 12

Calories

207 kcal

Total Fat

11 g

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

-

Total Carbohydrate

21 g

Dietary Fiber

4 g

Total Sugars

12 g

Protein

7 g

12 servings

servings

10 minutes

active time

25 minutes

total time
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