McGivern family recipes
Grilled Beef Steak & Fresh Chimichurri with Toasted Bread Ro
2 servings
servings30 minutes
active time50 minutes
total timeIngredients
olive oil
butter
white wine vinegar
1 Cucumber
1 Tomato
1 Parsley
1 Bake-At-Home Continental Rolls
2 Beef Rump
1 Chilli Flakes
1 Mixed Salad Leaves
1 Garlic Aioli
Directions
• Preheat BBQ to high heat. • Thinly slice cucumber into rounds. Thinly slice tomato into wedges. Finely chop parsley. • Halve continental rolls and spread with the butter. • To a medium bowl, add rump steaks and a drizzle of olive oil. Season and toss to coat.
• In a small bowl, combine parsley, a pinch of chilli flakes (if using), a drizzle of white wine vinegar, a generous pinch of salt and sugar, and olive oil (2 tbs for 2 people / 1/4 cup for 4 people). Set aside.
• When BBQ is hot, grill beef rump for 6-10 minutes, turning, for medium-rare or until cooked to your liking. No BBQ? In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef rump, turning, for 5-9 minutes for medium-rare or until cooked to your liking. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • When BBQ is hot, grill beef rump for 6-10 minutes, turning, for medium-rare or until cooked to your liking. No BBQ? In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef rump, turning, for 5-9 minutes for medium-rare or until cooked to your liking. TIP: Cook in batches if necessary!
• While the beef is resting, grill bread rolls, cut-side down, until lightly golden, 2-3 minutes. No BBQ? Bake bread rolls directly on a wire oven rack until heated through, 3 minutes.
• In a large bowl, combine mixed salad leaves, cucumber, tomato, a drizzle of white wine vinegar and olive oil. Season to taste.
• Thinly slice steak. • Divide grilled beef rump, toasted bread rolls and tomato salad between plates. • Spoon fresh chimichurri over beef. Serve with garlic aioli. Enjoy! TIP: If you're craving a sambo, build your own steak sandwich with the salad, steak and sauces!
Nutrition
Serving Size
491
Calories
1035 kcal
Total Fat
65.2 g
Saturated Fat
19.9 g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
686 mg
Total Carbohydrate
37.9 g
Dietary Fiber
2.7 g
Total Sugars
3.3 g
Protein
74 g
2 servings
servings30 minutes
active time50 minutes
total time