Lactose Free/Weekday
Incredibly Juicy Turkey Burgers
4 servings
servings10 minutes
active time20 minutes
total timeIngredients
1 pound ground turkey thighs (93% lean)
1 tablespoon mayonnaise
1 tablespoon Dijon mustard
1 teaspoon Diamond Crystal kosher salt
1/4 teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon smoked paprika
½ cup fresh parsley (chopped)
4 tablespoons olive oil (for frying)
Directions
In a medium bowl, combine the ground turkey, mayonnaise, Dijon mustard, kosher salt, black pepper, garlic powder, onion powder, smoked paprika, and chopped parsley.
With moist hands for easier handling, form the mixture into four 1/2-inch-thick patties.
Heat the olive oil in a large skillet over medium heat.
Add the patties and cook them until golden brown and cooked through, about 5 minutes per side.
Serve immediately.
Nutrition
Serving Size
1 burger
Calories
263 kcal
Total Fat
19 g
Saturated Fat
4 g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
469 mg
Total Carbohydrate
1.8 g
Dietary Fiber
-
Total Sugars
-
Protein
20 g
4 servings
servings10 minutes
active time20 minutes
total time