Umami
Umami

Kyle’s Kitchen

3 Ingredient Greek Yogurt Pitas (Flatbread)

10 servings

servings

5 minutes

active time

30 minutes

total time

Ingredients

3 cups all purpose flour

3¾ tsp baking powder

3/4 tsp salt

1½ cups 0% or 2% Greek yogurt (or sour cream)

Optional Dip: Lazy Tzatziki

Directions

In a large bowl, whisk together the flour, baking powder and salt. Stir in the yogurt with a wooden spoon and then use your hands to form TWO large dough balls.

Lightly flour a clean surface and slice each ball into 4 equal parts. IMPORTANT: Roll out each piece into a THIN circle or oval shape. You can use a round plate to outline the circle and then use a pizza cutter to cut away the edges. (This is only if you want a perfect circle shaped pita. Take the extra pieces you cut away and combine them together and form more pitas).

Lightly drizzle a cast iron pan with olive oil and heat on medium to medium high. Transfer one pita to the pan and cook for 2-3 minutes per side or until golden brown patches appear. Repeat with remaining dough. YOU CAN ALSO AIR FRY THESE PITAS: 400°F for 12-14 minutes - flipping halfway through.

Nutrition

Serving Size

-

Calories

156 kcal

Total Fat

0.5 g

Saturated Fat

0.1 g

Unsaturated Fat

0.25 g

Trans Fat

0.002 g

Cholesterol

2 mg

Sodium

345 mg

Total Carbohydrate

30 g

Dietary Fiber

1 g

Total Sugars

1 g

Protein

7 g

10 servings

servings

5 minutes

active time

30 minutes

total time
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