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Chinese Sweet and Sour Chicken

4 servings

servings

10 minutes

active time

1 hour 50 minutes

total time

Ingredients

½ cup soy sauce

½ cup white sugar

¼ cup vinegar

1 tablespoon cornstarch

1 tablespoon cold water

1 ½ teaspoons chopped fresh ginger

1 clove garlic, crushed

¼ teaspoon black pepper

4 skinless, boneless chicken breast halves

Directions

Mix together soy sauce, sugar, vinegar, cornstarch, cold water, ginger, garlic, and black pepper in a bowl until marinade is well combined. Add chicken breasts and stir to coat.

Pour marinade and chicken into a 9x9-inch square baking dish. Cover and marinate chicken in the refrigerator for 1 hour.

Preheat the oven to 325 degrees F (165 degrees C).

Bake chicken in marinade in the preheated oven until meat is no longer pink in the center and juices run clear, about 40 minutes, turning halfway through cooking.

Nutrition

Serving Size

-

Calories

249 kcal

Total Fat

1 g

Saturated Fat

0 g

Unsaturated Fat

0 g

Trans Fat

-

Cholesterol

66 mg

Sodium

1878 mg

Total Carbohydrate

30 g

Dietary Fiber

0 g

Total Sugars

26 g

Protein

28 g

4 servings

servings

10 minutes

active time

1 hour 50 minutes

total time
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