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Recipes

Roasted Butternut Squash

4 servings

servings

15 minutes

active time

40 minutes

total time

Ingredients

1 medium butternut squash

2 tablespoons olive oil

2 cloves garlic, minced

salt and ground black pepper to taste

Directions

Gather all ingredients. Preheat the oven to 400 degrees F (200 degrees C).

Peel butternut squash with a sharp vegetable peeler. Cut in half lengthwise; scoop out and discard seeds.

Cut halves into 1-inch slices, then cut slices into 1-inch cubes.

Combine butternut squash cubes, olive oil, and garlic in a large bowl and toss until well coated. Season with salt and pepper.

Arrange in a single layer on a baking sheet.

Roast in the preheated oven until squash is lightly browned and tender when pierced with a fork, 25 to 35 minutes.

Nutrition

Serving Size

-

Calories

177 kcal

Total Fat

7 g

Saturated Fat

1 g

Unsaturated Fat

0 g

Trans Fat

-

Cholesterol

-

Sodium

11 mg

Total Carbohydrate

30 g

Dietary Fiber

5 g

Total Sugars

6 g

Protein

3 g

4 servings

servings

15 minutes

active time

40 minutes

total time
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