Dinners
Fried Rice
6 servings
servings40 minutes
total timeIngredients
1 1/2 c. long-grain rice (preferably jasmine), or about 2 1/2 c. leftover rice
garlic
eggs
carrots
squash
broccoli
corn
chicken or steak
soy sauce
butter
Directions
make sure to cook and cool rice
chop veggies
saute till soft
add eggs and sramble
add butter, soy sauce, and leftover rice
saute till crispy pop pop sounds from rice
add protein
Nutrition
Serving Size
-
Calories
310
Total Fat
12 g
Saturated Fat
3 g
Unsaturated Fat
-
Trans Fat
0 g
Cholesterol
98 mg
Sodium
269 mg
Total Carbohydrate
41 g
Dietary Fiber
2 g
Total Sugars
2 g
Protein
8 g
6 servings
servings40 minutes
total time