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Trok Recipe Book

Vegan Pasta Salad

8 servings

servings

15 minutes

active time

25 minutes

total time

Ingredients

1 pound of pasta ( I used spirals)*

1/2 red onion, thinly sliced

1/2 cup of grape or cherry tomatoes, halved or quartered

1 small green bell pepper, chopped (about 1 cup)

1 can of sliced black olives (mine was 6 ounces)

1 head of broccoli

1/4 cup of chopped fresh parsley or cilantro (I used parsley)

Salt and pepper to taste

1 cup (at most) of italian dressing

Feta cheese

Directions

Cook pasta according to directions to your desired doneness. Drain and let cool. If serving the pasta salad cold, run the cooked pasta under cold water to cool it off quite a bit.

While the pasta cooks, chop up your veggies and make your dressing.

Make the dressing by combining the olive oil, vinegar, spices, and sugar. Whisk until fully combined and set aside.

In a large bowl, combine the pasta, chopped veggies, parsley (or cilantro) and dressing. Toss until the pasta and veggies are fully coated in the dressing.

Salt and pepper to taste and ENJOY!!!

Nutrition

Serving Size

-

Calories

323

Total Fat

12 g

Saturated Fat

1.8 g

Unsaturated Fat

-

Trans Fat

0 g

Cholesterol

0 mg

Sodium

336.6 mg

Total Carbohydrate

46.2 g

Dietary Fiber

2.8 g

Total Sugars

3.3 g

Protein

8 g

8 servings

servings

15 minutes

active time

25 minutes

total time
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