Umami
Umami

Green Smoothie

1 serving

servings

5 minutes

active time

5 minutes

total time

Ingredients

1 cup frozen spinach or kale

½ frozen banana

½ tablespoon almond butter

1 to 2 cups peeled and frozen orange segments (or frozen pineapple or mango chunks)

½ teaspoon chia seeds (optional)

1 cup almond milk (plus more as needed to blend)

Handful of ice

Directions

In a blender, place the spinach, banana, almond butter, 1 cup frozen fruit, and chia seeds, if using. Add the almond milk and blend until smooth, adding more almond milk as needed to blend. Add the ice and blend again.

Taste and add more frozen fruit if you’d like your smoothie to be sweeter. Blend until smooth, adding more almond milk as needed.

1 serving

servings

5 minutes

active time

5 minutes

total time
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