Dinner Ideas
Creamy Pumpkin Beans & Greens
4 servings
servings15 minutes
active time40 minutes
total timeIngredients
4 tbsp. extra-virgin olive oil, divided
4 oz. Tuscan kale, ribs and stems removed, leaves thinly sliced (about 4 cups)
1 tsp. (or more) kosher salt, divided
1 yellow onion, finely chopped
3 garlic cloves, finely chopped
2 tbsp. finely chopped fresh sage
1/4 tsp. crushed red pepper flakes
1 c. canned pumpkin puree
1 1/2 c. (or more) water
2 (14.5-oz.) cans butter beans, drained
1/4 c. heavy cream
2 oz. Parmesan, coarsely grated (about 1/2 cup) or finely shredded (about 1 cup)
Freshly ground black pepper
Directions
In a large skillet over medium heat, heat 2 Tbsp. oil. Add kale; season with 1/2 tsp. salt. Cook, stirring occasionally, until softened, 5 to 6 minutes. Transfer to a plate.
In same skillet over medium heat, heat remaining 2 Tbsp. oil. Add onion; season with 1/2 tsp. salt. Cook, stirring frequently, until softened, about 7 minutes. Add garlic, sage, and red pepper flakes and cook, stirring, until fragrant, about 1 minute more.
Add pumpkin and stir to coat in aromatics. Cook, stirring, until mixture starts to stick to bottom of skillet, 1 to 2 minutes.
Add water and stir, scraping up any pumpkin puree that has caramelized on bottom of pan, then add beans, cream, and kale. Bring to a simmer over medium-high heat and cook, stirring occasionally, until liquid is reduced to a saucy consistency and flavors have melded, 4 to 5 minutes. Stir in cheese; season with black pepper. Cook, stirring, until cheese is melted, 2 to 3 minutes. If sauce is too thick, add 1 to 2 Tbsp. water to reach desired consistency; season with more salt, if needed.
Nutrition
Serving Size
-
Calories
608
Total Fat
31 g
Saturated Fat
12 g
Unsaturated Fat
-
Trans Fat
0 g
Cholesterol
42 mg
Sodium
950 mg
Total Carbohydrate
41 g
Dietary Fiber
15 g
Total Sugars
7 g
Protein
30 g
4 servings
servings15 minutes
active time40 minutes
total time