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Umami

GAPS Recipes

Mediterranean Egg Muffins with Sun-dried Tomatoes Kalamata O

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servings

17 minutes

total time

Ingredients

6 large eggs

¼ cup crumbled goat cheese or vegan feta

2 tablespoons chopped sun-dried tomatoes, oil-packed

2 tablespoons sliced kalamata olives

¼ cup chopped baby spinach

Directions

Mix all ingredients in place in a muffin pan. And cook at 350 for 15-20 minutes depending on how well you want it.

-

servings

17 minutes

total time
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