Umami
Umami

Honey-garlic prawn rice bowls

4

servings

PREP 10 MINS | COOK 5 MI

active time

15 MINS

total time

Ingredients

2 × 250g packs of microwave basmati or long-grain rice

1 tsp oil

1 tsp unsalted butter

300g raw king prawns, peeled and deveined

¼ tsp salt

¼ tsp ground black pepper

½ tsp paprika

2 garlic cloves, minced

3 tbsp light soy sauce

4 tosp honey

½ cucumber, thinly sliced

1 avocado, chopped into chunks

½ small red onion, finely diced

1 tbsp mixed black and white sesame seeds

3 tbsp chopped coriander

Directions

1 Heat the microwave rice according to pack instructions - it can be left in the pack for a few minutes while you cook the prawns.

2 Heat the oil and butter in a frying pan over a high heat until the butter starts to bubble.

3 Season the prawns with the salt, pepper and paprika, then add to the pan and fry, turning often with a spatula, for 1-2 mins or until the prawns start to turn pink.

4 Reduce the heat to medium and add the garlic. Stir together for a further minute, then add the soy sauce and honey. Stir together for a further minute, then turn off the heat..

5 Divide the rice between bowls. Arrange the honey-garlic prawns on top, along with the cucumber, avocado and red onion. Drizzle any sauce left in the pan over the prawns and rice.

6 Sprinkle over the sesame seeds and coriander, and serve.

4

servings

PREP 10 MINS | COOK 5 MI

active time

15 MINS

total time
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