Umami Recipes
Umami Recipes

Omnivore's Oven

Super Berry Acai Bowl

1 serving

servings

5 minutes

total time

Ingredients

1 cup frozen berry mix (any combo: blackberries, blueberries, strawberries, raspberries)

1 large banana (sliced and frozen)

1 tablespoon acai berry powder or 1 packet frozen acai puree

3/4 – 1 cup unsweetened non-dairy milk or water, + more as needed

1 tablespoon nut butter, optional for protein

mix of fresh berries and fruit

granola

toasted coconut flakes

chia seeds and/or hemp hearts

Directions

In a blender, place the berries, banana, acai powder, optional protein source and water/milk. Blend until smooth. Add extra water if needed (most likely you won’t need any).

Place in serving bowl and top with the suggested toppings or your favorite assortment.

Serves 1 large or 2 small

Nutrition

Serving Size

-

Calories

253

Total Fat

4.3 g

Saturated Fat

0.2 g

Unsaturated Fat

-

Trans Fat

0 g

Cholesterol

0 mg

Sodium

193.4 mg

Total Carbohydrate

54.2 g

Dietary Fiber

9.4 g

Total Sugars

31 g

Protein

4.7 g

1 serving

servings

5 minutes

total time
Start Cooking