Simple, Frozen Mixed Berry Smoothie Recipe with Greek Yogurt

• servings: 1 serving
• active time: 5 minutes
• total time: 5 minutes

Ingredients

1/2 cup frozen mixed berries

1/2 cup full-fat plain Greek yogurt

1 banana, optional

1/4 tsp vanilla

1 Tbsp honey

1/2 cup ice

Directions

Add all ingredients to a blender.

Blend all ingredients together until smooth and creamy, adding water as necessary until it reaches your desired consistency.

Nutrition

• Serving Size: 1 Large Glass
• Calories: 183
• Total Fat: 7.4 g
• Saturated Fat: 3.4 g
• Trans Fat: 0 g
• Cholesterol: 18.5 mg
• Sodium: 50.7 mg
• Total Carbohydrate: 16.5 g
• Dietary Fiber: 1.8 g
• Total Sugars: 13.2 g
• Protein: 13.4 g