High Protein Chicken Alfredo
3
servings-
total timeIngredients
- smoked paprika
- garlic powder
- salt
- 30G light butter
- drizzle olive oil (on chicken)
- 250G chicken breast
- 1 onion
- 2-3 garlic cloves
- 120ml single cream
- 150ml chicken stock
- 30G Parmesan
- 150G tagliatelle
Directions
-season the chicken (paprika, garlic, salt) and cook through in a pan with some light butter
-set to the side when done and add diced onion and garlic in the same pan
-after a few minutes add single cream and some chicken stock and mix
-slice up chickeen breasts and add to the mix
-add some parmesan
-add pasta
Notes
each portion has
- 439 Calories
- 32G Protein
3
servings-
total time