Kyle’s Kitchen
Smashed Chicken Caesar Wraps
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servings-
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1 lb (454g) lean ground chicken
4 med sized low cal tortillas
garlic powder
Salt & pepper
finely grated parmesan
High Protein Caesar Dressing
What You Need:
1/2 cup (120g) nonfat Greek yogurt
2 tbsp (30g) lemon juice
2 cloves garlic, minced or paste
2 tbsp (14g) grated parmesan
1 tsp Dijon mustard
1 anchovy fillet
1 tbsp light mayo
1/2 tsp Worcestershire sauce
1–2 tbsp water (thin it out)
Black pepper
Pinch salt
Per Wrap (4 wraps total)
Calories: 268
Protein: 31g
Carbs: 17g
Fat: 8g
Directions
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