Andie’s Favorite Recipes
Kale Tahini Salad
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total timeIngredients
Dressing
1/4 cup extra virgin olive oil
1/4 cup tahini
2-3 tbsp lemon juice
2 tps dijon mustard
2 tps honey
1/2 tps salt
pepper
2 tbsp ice cold water
Salad Ingredients
Kale
Roasted sweet potato
Red onion
Avocado
Grilled chicken
Salt and pepper
Directions
Preheat oven for 375 degrees
Cut sweet potato into small cubes. Toss with olive oil and salt and pepper. Lay out onto baking sheet and bake for 20 -30 minutes, until you can easily poke with fork.
Preheat cast iron pan on stove.
Butterfly chicken breast to cook faster. Season to liking.
I usually do olive oil, salt, pepper, garlic powder, onion powder, and paprika.
Sear chicken in cast iron and finish in oven if necessary.
Let chicken rest for 5 minutes.
Thinly slice red onion and dice avocado.
In a large bowl, massage kale for 3-5 minutes. Rip the kale into smaller pieces and remove any stems or tough parts.
Put all dressing ingredients into a mason jar. Shake until creamy and combined,.
Cut chicken and toss all ingredients together. Enjoy!
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