Umami
Umami

Keto Mexican Chicken Casserole

6 servings

servings

5 minutes

active time

35 minutes

total time

Ingredients

4 cups chopped cooked chicken breast

2 cups cauliflower rice

4 ounces cream cheese

1 cup salsa*

8 ounces shredded cheese (Mexican or cheddar)*

1 teaspoon chili powder

1/2 teaspoon cumin

Directions

Preheat oven to 400°F. Then spray a baking dish with cooking spray.

Add cream cheese and salsa to bowl and microwave for a minutes or two to soften the cream cheese. Take it out and add the spices and mix well.

In a large mixing bowl add the cauliflower rice, cream cheese mixture, chicken and half of the cheese. Mix well and spoon into baking dish.

Top with the other half of the cheese and bake for 30 minutes to brown and bubbly. If after 30 minutes it's not browned enough for your liking on top, you put it under the broiler for a few minutes.

Notes

Simmer cauliflower in butter for a few minutes before adding to mixture.

Nutrition

Serving Size

1

Calories

364

Total Fat

-

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

-

Total Carbohydrate

-

Dietary Fiber

-

Total Sugars

-

Protein

-

6 servings

servings

5 minutes

active time

35 minutes

total time
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